Lower Back Pain treatment in Greater Noida
Lower back pain affects the lumbar spine and surrounding muscles. It often builds up with desk work, lifting or long drives, and physiotherapy focuses on restoring movement, strength and confidence.
Common causes
- Long hours of sitting
- Sudden lifting or bending
- Weak deep abdominal and gluteal muscles
- Lumbar disc or joint irritation
Symptoms
- Dull ache or sharp pain in the lower back
- Stiffness in the morning or after sitting
- Difficulty standing up straight
- Pain that may travel into the leg
How we treat it
- Graded mobility and stretching exercises
- Spinal mobilisation where appropriate
- Progressive core and hip strengthening
- Posture and workstation guidance
See a doctor urgently if pain is severe or getting worse quickly, or comes with new weakness, numbness, fever, or changes in bladder or bowel control.
Related conditions
Book a visit
Monday to Saturday, 8 AM – 9 PM
Yog Bhawan, Delta III, Greater Noida
Or call +91-8077834352